Edible parts
Spice as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 1088 kJ / 260 kcal | 13% |
| Protein | 9.5 g | 19% |
| Carbohydrate | 60 g | 23% |
| Fibre | 22 g | — |
| Fat | 4 g | 6% |
| Calcium | 380 mg | 48% |
| Iron | 9 mg | 64% |
| Magnesium | 140 mg | 37% |
| Potassium | 1050 mg | 53% |
| Zinc | 1.1 mg | 11% |
| Sodium | 14 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Peppercorn with a stem still attached. Camphor-allspice, used in North African and Indonesian cooking.
Season
Year-round grocery when this catalogue row is listed as common / pantry.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Cubeb (Piper cubeba; SK Cubeb) is listed in Thrive’s plant atlas under spice. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Spice as sold.