Edible parts
Spice as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 1188 kJ / 284 kcal | 14% |
| Protein | 12 g | 24% |
| Carbohydrate | 53 g | 20% |
| Fibre | 27 g | — |
| Fat | 10 g | 14% |
| Vitamin A | 2100 µg RE | 263% |
| Vitamin C | 9 mg | 11% |
| Vitamin E | 17 mg | 142% |
| Vitamin K | 68 µg | 91% |
| Calcium | 155 mg | 19% |
| Iron | 11.5 mg | 82% |
| Magnesium | 135 mg | 36% |
| Potassium | 1950 mg | 98% |
| Zinc | 2.1 mg | 21% |
| Sodium | 38 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
The Basque-Spanish sausage pepper, dried. Flesh scraped into sofrito. Sweet, smoky-adjacent, mild. Ñora’s longer cousin. Colour, not fire.
Season
Year-round grocery when this catalogue row is listed as common / pantry.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Choricero (Capsicum annuum; SK Choricero) is listed in Thrive’s plant atlas under spice. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Spice as sold.