Edible parts
Spice as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 1172 kJ / 280 kcal | 14% |
| Protein | 12 g | 24% |
| Carbohydrate | 53 g | 20% |
| Fibre | 28 g | — |
| Fat | 12 g | 17% |
| Vitamin A | 1950 µg RE | 244% |
| Vitamin C | 35 mg | 44% |
| Vitamin E | 19 mg | 158% |
| Calcium | 170 mg | 21% |
| Iron | 8.5 mg | 61% |
| Magnesium | 138 mg | 37% |
| Potassium | 1880 mg | 94% |
| Zinc | 2.1 mg | 21% |
| Sodium | 24 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Karnataka’s wrinkled, deep-red, low-heat chilli. Colour for sambar and rasam, like Kashmiri. Mostly grown as a dry pod. Vitamin A is the point.
Season
Year-round grocery when this catalogue row is listed as common / pantry.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Byadgi (Capsicum annuum; SK Byadgi) is listed in Thrive’s plant atlas under spice. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Spice as sold.