Edible parts
Spice as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 1213 kJ / 290 kcal | 14% |
| Protein | 12 g | 24% |
| Carbohydrate | 52 g | 20% |
| Fibre | 28 g | — |
| Fat | 14 g | 20% |
| Vitamin A | 1600 µg RE | 200% |
| Vitamin C | 30 mg | 38% |
| Vitamin E | 18 mg | 150% |
| Calcium | 160 mg | 20% |
| Iron | 8 mg | 57% |
| Magnesium | 130 mg | 35% |
| Potassium | 1800 mg | 90% |
| Zinc | 2 mg | 20% |
| Sodium | 90 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Flaked, oil-cured, moderate heat, raisin-cumin finish. Syrian and Turkish tables. A little salt in the cure — sodium is higher than plain chili.
Season
Year-round grocery when this catalogue row is listed as common / pantry.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Aleppo pepper (Capsicum annuum; SK Aleppo paprika) is listed in Thrive’s plant atlas under spice. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Spice as sold.