Edible parts
Juice as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 180 kJ / 43 kcal | 2% |
| Protein | 0.5 g | 1% |
| Carbohydrate | 10.1 g | 4% |
| Fibre | 0.2 g | — |
| Natural sugars | 9.3 g | — |
| Fat | 0.2 g | — |
| Vitamin A | 14 µg RE | 2% |
| Vitamin C | 31 mg | 39% |
| Folate | 18 µg | 9% |
| Vitamin B6 | 0.06 mg | 4% |
| Calcium | 14 mg | 2% |
| Iron | 0.15 mg | 1% |
| Magnesium | 10 mg | 3% |
| Potassium | 178 mg | 9% |
| Zinc | 0.04 mg | — |
| Sodium | 1 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Sweeter, less acid than orange. Vitamin C sits between orange and grapefruit. Juice as sold — brands vary; atlas figures are food-composition data, not a recipe.
Season
Often seasonal where grown; year-round when imported or stored.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Tangerine juice (Citrus reticulata; SK Tangerine šťava) is listed in Thrive’s plant atlas under juice. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Juice as sold.