Edible parts
Juice as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 163 kJ / 39 kcal | 2% |
| Protein | 0.5 g | 1% |
| Carbohydrate | 9.2 g | 4% |
| Fibre | 0.1 g | — |
| Natural sugars | 8.9 g | — |
| Fat | 0.1 g | — |
| Vitamin A | 22 µg RE | 3% |
| Vitamin C | 38 mg | 48% |
| Folate | 10 µg | 5% |
| Vitamin B6 | 0.04 mg | 3% |
| Calcium | 9 mg | 1% |
| Iron | 0.2 mg | 1% |
| Magnesium | 9 mg | 2% |
| Potassium | 162 mg | 8% |
| Zinc | 0.05 mg | 1% |
| Sodium | 1 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Pink, so the carotenoids stay. White grapefruit juice drops the vitamin A. Bitter, lower sugar than orange. Juice as sold — brands vary; atlas figures are food-composition data, not a recipe.
Season
Year-round grocery when this catalogue row is listed as common / pantry.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Pink grapefruit juice (Citrus paradisi; SK Pink grep šťava) is listed in Thrive’s plant atlas under juice. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Juice as sold.