Edible parts
Leaves / tops as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 1234 kJ / 295 kcal | 15% |
| Protein | 23 g | 46% |
| Carbohydrate | 50 g | 19% |
| Fibre | 7 g | — |
| Fat | 7 g | 10% |
| Calcium | 1139 mg | 142% |
| Iron | 32 mg | 229% |
| Magnesium | 347 mg | 93% |
| Potassium | 3020 mg | 151% |
| Zinc | 3.9 mg | 39% |
| Sodium | 62 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Eaten as sold or prepared at home. Atlas figures are per 100 g food data (CoFID / USDA), not a cooked dish with oil or salt unless the row says so.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Tarragon (Artemisia dracunculus; SK Estragón) is listed in Thrive’s plant atlas under herb. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Leaves / tops as sold.