Edible parts
Fruit flesh (as sold)
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 134 kJ / 32 kcal | 2% |
| Protein | 0.5 g | 1% |
| Carbohydrate | 7 g | 3% |
| Fibre | 1 g | — |
| Natural sugars | 6 g | — |
| Fat | 0.1 g | — |
| Vitamin A | 5 µg RE | 1% |
| Vitamin C | 26 mg | 33% |
| Folate | 4 µg | 2% |
| Calcium | 6 mg | 1% |
| Iron | 0.4 mg | 3% |
| Magnesium | 8 mg | 2% |
| Potassium | 135 mg | 7% |
| Zinc | 0.06 mg | 1% |
| Sodium | 2 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Melon-cucumber. Mild vitamin C, eaten like a pear.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Pepino melon (Solanum muricatum; SK Pepino melon) is listed in Thrive’s plant atlas under fruit. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Fruit flesh (as sold).