Edible parts
Tea leaf / herb as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 159 kJ / 38 kcal | 2% |
| Protein | 2.2 g | 4% |
| Carbohydrate | 7.4 g | 3% |
| Fibre | 3.2 g | — |
| Natural sugars | 0.8 g | — |
| Fat | 0.5 g | 1% |
| Vitamin A | 32 µg RE | 4% |
| Vitamin C | 16 mg | 20% |
| Vitamin K | 28 µg | 37% |
| Folate | 10 µg | 5% |
| Calcium | 72 mg | 9% |
| Iron | 1.8 mg | 13% |
| Magnesium | 28 mg | 7% |
| Potassium | 240 mg | 12% |
| Zinc | 0.3 mg | 3% |
| Sodium | 8 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Dried aerial parts of the maypop, not the tropical fruit. A bedtime tisane. The fruit is a separate atlas entry. Brewed cup figures vary by leaf amount and steep time; this atlas row is the catalogue entry as sold.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Passionflower (Passiflora incarnata; SK Passionflower) is listed in Thrive’s plant atlas under tea. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Tea leaf / herb as sold.