Edible parts
Tea leaf / herb as sold
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 209 kJ / 50 kcal | 3% |
| Protein | 2 g | 4% |
| Carbohydrate | 12 g | 5% |
| Fibre | 2 g | — |
| Fat | 0.2 g | — |
| Calcium | 90 mg | 11% |
| Iron | 1.5 mg | 11% |
| Magnesium | 30 mg | 8% |
| Potassium | 280 mg | 14% |
| Zinc | 0.4 mg | 4% |
| Sodium | 15 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
A small piece. Sodium and potassium; not an everyday litre. Brewed cup figures vary by leaf amount and steep time; this atlas row is the catalogue entry as sold.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Licorice root tea (Glycyrrhiza glabra; SK Licorice koreň čaj) is listed in Thrive’s plant atlas under tea. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Tea leaf / herb as sold.