Edible parts
Fruit flesh (as sold)
Nutrition per 100 g
Food data (CoFID / USDA). % NRV is UK where a reference exists. Curiosity about the plant — not a diary score.
| Nutrient | Per 100 g | % NRV (UK) |
|---|---|---|
| Energy | 1448 kJ / 346 kcal | 17% |
| Protein | 3.9 g | 8% |
| Carbohydrate | 88 g | 34% |
| Fibre | 9.9 g | — |
| Natural sugars | 47 g | — |
| Fat | 1.8 g | 3% |
| Vitamin B6 | 0.44 mg | 31% |
| Calcium | 22 mg | 3% |
| Iron | 1.2 mg | 9% |
| Magnesium | 108 mg | 29% |
| Potassium | 1491 mg | 75% |
| Zinc | 0.61 mg | 6% |
| Sodium | 3 mg | — |
Per 100 g · CoFID / USDA · % NRV UK · not medical advice
Prep notes
Eaten as sold or prepared at home. Atlas figures are per 100 g food data (CoFID / USDA), not a cooked dish with oil or salt unless the row says so.
Season
Year-round grocery when this catalogue row is listed as common / pantry.
Caution
Grocery / shop food data only. Not a wild forage guide. Thrive shows composition curiosity — not medical advice.
Answer-ready
Dried banana (Musa acuminata; SK Sušený banán) is listed in Thrive’s plant atlas under fruit. Nutrition below is per 100 g with % NRV (UK) where a reference exists — food data for curiosity, not a diary score or medical claim. Edible part covered here: Fruit flesh (as sold).